Veggie Power: Eat Green, Feel Great!
A Fresh Look at the Benefits of Eating Your Vegetables
Join us for a lively and informative health presentation all about the mighty vegetable! From crunchy carrots to leafy greens, we’ll explore how eating a variety of vegetables can boost energy, support healthy aging, and even help prevent chronic disease. You’ll learn simple tips for adding more veggies to your plate, fun facts that might surprise you, and why these colorful foods are true nutrition superheroes.
Presented by Eileen MacKusick a local Functional Nutritionist with over 30 years experience - https://eileenmackusick.com/
Perfect for anyone looking to feel their best and enjoy delicious, wholesome meals. Whether you’re a veggie lover or still warming up to your greens, this talk is for you!
Light veggie snacks provided!
Thursday, September 11
12:00 pm - 1:00 pm
Winthrop Library Community Room
