This small, facilitated online group provides a consistent, supportive space to explore grief over four weeks through shared reflection, guided practices, and optional discussion. Each session builds on the last, offering connection, grounding tools, and gentle structure to support integration, meaning-making, and care for your nervous system. Before the group starts, we offer a 15 min complimentary call to make sure the group is a great fit for you.

 

Learn more at https://www.theaftermathagency.com/grief